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The Research on Ashwagandha
There was a case study done with the aim of "Reducing Stress and Anxiety in Adults" done by the Department of Neuropsychiatry and Geriatric Psychiatry in India.
They tested a group of 64 chronically stressed individuals dividing one group into taking a placebo and the other group were asked to take 300 mgs twice a day for 60 days.
Turns out after 60 days the subjects who took Ashwagandha felt less stressed out.
Ashwagandha or Withania somnifera Dunal is also known as Indian Ginseng or Winter Cherry.
The word Ashwagandha is defined as smell of horse
The herb has also been studied widely for "antioxidant, anticancer, anxiolytic, antidepressant, cardioprotective, thyroid modulating, immunomodulating, antibacterial, antifungal, anti-inflammatory, neuroprotective, cognitive enhancing and as a hematopoietic agent."
Reference:
A Prospective, Randomized Double-Blind, Placebo-Controlled Study of Safety and Efficacy of a High-Concentration Full-Spectrum Extract of Ashwagandha Root in Reducing Stress and Anxiety in Adults
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This is my reaction to James Bond dying in a movie.
I found this out late in the game, from some YouTube vid commenting on it, and not seeing for myself because I never finished the movie un-aptly named, No Time to Die.
I shut it off in the middle, to resume later, on my Amazon Prime account, because I got bored I imagine.
But anywayâŠ
I just want you to know thatâŠ
When I was growing up James Bond didnât die
Major super heroes sometimes died in comic books, sold down in the racks of the comic book store, or they changed costume colors or morphed and mutated or whatever;â but movies, seemed to me, a sacred space for franchise immortality.
When I was growing up we had heroes
Whether it was Luke Skywalker getting his hand sliced off by Darth Vader, so we could see him fight in two more movies â - but what Iâm saying is, the main characters and mythical heroes of action movies rarely died, unless they were a robot, like The Terminator (Not to mention Arnold played a villain in that role)!
âIn those days comic strip characters were not looked at as big movie franchises. They were like little offshoots that people did, you know? So people werenât quite as excited by it as they are now, with The Avengers and â well, thereâs a new superhero picture opening up every week, Iâm losing count here. But in those days it was like, âIâm gonna play this toy? I mean, OK.ââ
When it comes to good and evil in story telling⊠good wins
But I guess things are just plain different now.
And it sucks a big one!
You know, maybe I have problems in relationships with women (but I doubt it! LOL!) because of watching early James Bond with Sean Connery and even Roger Moore.
Then there were all those Doctor Who episodes from back in the 80s where they objectified all his woman friends riding along with the good ole doctor in his Tardis, but personally, I sure as hell did not give a fokk about how women were portrayed in Doctor Who.
And no one else did either, mind you!
My childhood was wonderful
Not like I had anywhere else to turn to in those childhood days, but thankfully Tom Baker and several other âdoctorsâ in the series would keep me company at 11 pm or 12 am on a Friday or Saturday night, on some New Jersey or Long Island UHF channel, and there I would lose myself in some creepy (and of course looking at it now â campy!) sci-fi fiction on the old fashioned Telly
Even Doctor Who can turn into a girl if heâs so inclined, right?
But does Daniel Craig really have a right to change up the James Bond franchise on a whim because heâs got his own ideas?
I donât think Craig owns the franchise
On âPeople Also Ask :â â looking up the question, Who owns the franchise of James Bond? on Google Search:
âEON Productions Limited and Danjaq LLC are wholly owned and controlled by the Wilson/Broccoli family. Danjaq is the US based company that co-owns, with Metro-Goldwyn-Mayer Studios, the copyright to the existing James Bond films and controls the right to produce future James Bond films.â
You know what, Daniel?
Why donât you go star in and rewrite a Shakespeare play while youâre at it.
That was so brilliant!
Do you remember the James Bond skit with Daniel Craig and the queen in a helicopter during the Olympics opening preceding in London?
No, not even then sitting next to the Queen of England did Daniel Craig get the memo on how to act like a proper James Bond character, I guess.
He was even knighted
Not by the queen, but by Princess Anne according to when I looked it up on Google Search:
âJames Bond star receives royal honor from Princess Anne. English actor Daniel Craig has been awarded a Companion of The Order of St Michael and St George â the same honor held by his legendary fictional character James Bond.â
Did you know Daniel Craig had a death wish for his portrayal of James Bond all the way back to Casino Royal?
Here is a quote you might want to read from the man directly on a website called ScreenRant.
Daniel Craig said âin a recorded conversation for Variety:â
âI had this idea, I wanted to kill him off a long time ago â in Casino Royale â for all sorts of reasons. One, purely egotistical.â
But that was then and this is now
Talk about poetic license.
Since when do the actors write the script?
But I like Daniel Craig
Heâs a great actor, but you know what?
Iâve only seen Layer Cake once, but Casino Royale Iâve seen like three timesâŠ
Just like Iâve seen Martin Scorsese movies, Quentin Tarantino and Oliver Stone movies, all of âem maybe, at least three times?
Just like Iâve seen the first Taken movie with Liam âFokkinâ Neeson like three times!
But no, I have not seen âKnives Outâ on Amazon with Daniel Craig
In fact I believe I turned the first series off right away, after a couple of boring minutes, but Bautista? (Who stars in the new âKnives Outâ series with Daniel Craig at the time of this writing) I might want to watch him.
Daniel Craig is really good as James âFokkinâ Bond
Heâs tough, heâs fit, heâs dirty yet cleans up nicely when he needs to wear a tux, he runs fast after criminals, he gets beat up real bad and he⊠dies?
NOOOOOOOOOOOOOOOOOOO!!!!! He doesnâ!
Heâs supposed to survive it all because heâs the good guy!
The quote from Craig on ScreenRant continues on:
âI feel like I needed to end what I did on it. I would be only satisfied if I could walk away and there was nowhere else for that to go, that someone else would have to come along and invent something completely different.â
The James Bond franchise is perfectly capable of reinventing the character of James Bond, Mr. Craig, without you!
Theyâve only been doing it since the 1960s!
What the fokk, Man?
How on earth does Daniel Craig not understand that fans need a hero like James Bond?
Honestly though, I believe there is a place in entertainment hell for hot shots and unchecked, egocentric celebrities who fokk around with our superheroes.
Just stick with the fokkinâ script
When the fans donât get what they want they donât go see the movie or TV show or whatever, and thatâs just the way it will always be â -the almighty dollar rules.
Not a damn thing is funny about money
And all these studios who seem to be willing to fokk everything up now-a-days (at the time of this writing)!
Just look at âThe Balenciaga Scandalâ and how they focused on truly sick ideas instead of on beauty.
Like have you ever seen a Greek statue?
Our lives suffer when icons and moguls throw you-know-what against the wall to see if it sticks.
Personally, Iâm well aware that itâs called âprogrammingâ and like many others whoâve attended comic cons and fan shows â -I welcome it.
Iâve been to a couple of cons myself and can clearly see what a true fan is and usually, you just see a wholesome and even harmless atmosphere whether you are a fan thatâs young or even old.
But the people in charge of the entertainment industry just canât see this as clearly as you and I can.
Tragedy and comedy⊠itâ really just that easy
The entertainment industry provides certain necessary propaganda that goes back to the traditional plays performed in the Roman Coliseum, Shakespeareâs famous Globe theater, and even ancient tribes sitting around a bonfire in dark, dark forests.
We need the entertainment industry to understand this, all over again, it seems, because they are not very educated on it (should we blame academia like UCLA film programs?).
Bring It Back
They need to carry the torch that came directly from that bon fire or camp fire our ancestors built to sit around and tell stories at night, in a sacred space that only fire holds; all that mystery and awe in its hypnotic orange flame.
He gave us his opinion about James Bond dying, too:
âOh no, they killed James Bond. Or they killed the sixth guy to play him. A shocking end to Daniel Craigâs 15-year run with the character, I guess. But really, who gives a shit? Is this really the end of the franchise? Doubtful. Seems likely James Bond will be back with a future reboot that reflects the even grittier sensibilities of a society even further in decline, and chances are I wonât give a shit when it happens. It will be another goofy action movie that takes itself far too seriously; a movie in which nothing happens for any discernible reason other than the need to get to the next exciting set piece. Maybe this time the bad guy wonât have a fucked up facial deformity, or Bond will bang a fat chick, or 007 will be a black woman (I bet that would piss off all the chuds too stupid to get mad about anything worthwhile). Maybe in this one heâll get shot and not just shrug the bullet wound off like it was a stubbed toe, and heâll spend the last frantic moments of his life trying to hold inside the blood and viscera pouring from the gaping hole in his body. The next Bond movie will either be one more attempt at making this ridiculous premise feel grounded, or it will be a self-aware goof-fest that makes us all wish it was just a new Austin Powers flick instead. Or maybe Hollywood has realized that this profitable franchise has outlived its creative lifespan and theyâll decide not to make any more money from it. Either way, who gives a shit?â
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GoshDarnBlog.com 2023
Written 1/23/2023
Fuck, man, this fucking movieâŠ.lingering in my brain space like a disease.
I blacked out last night...partly because of alcohol...partly because I was poisoned by this fucked up movieâŠ.it infected me. I feel diseased.
This movie is made from pure nightmare fuel and is not to be taken lightly. Itâs truly hypnotic and I think there might be actual nightmares in it. It's called SKINAMARINK. It is challenging. It is testing. It is very very difficult to sit through. I feel utterly devastated by it.
So much nothing happens that when anything finally happens it feels like a stab to the gut. It feels like it was channeled directly from a childâs nightmare to the screen. I'm sure half of the audience probably hated it. But I canât stop thinking about it.
This movie is truly insidious. Itâs preposterous. I canât imagine how anyone could come up with it and remain sane. I would not be surprised to find out it was made by a shady government agency to mindfuck the masses.
I am truly disturbed by (and jealous of) the filmmaker. The level of creative prowess it must have taken to conceive of those images and ideas....and the sheer audacity to then turn around and show it to the worldâŠ.big brass balls...,.a kind of creative courage I donât know I have. I would applaud it if I didnât feel so sick from having watched it.
Yes.....this movie made me sick. I can feel my cells deteriorating and my soul disappearing. Itâs not a movie to be enjoyed, but rather forewarned about. So be warned. It may bore you....or it may fuck you up.
Iâve spent a lot of time watching YouTube. Any subject I look up, whether Best Movie Trailers of 2021 â Okay, Iâm kidding!
I like to get educated and often I watch self-improvement videos from the likes of Jim Rohn, Mark Cuban, Warren Buffet, and etc, but lately, Iâve been interested in the idea of manifesting my desires.
I saw a YouTube headline from Sadhguru and I had to watch him. Then I watched Jim Carrey because apparently he knows about how to manifest, too!
I found two more that are good, so if you want to find out who they are and what they are instructing to manifest those things you want, then just keep reading!
Sadhguru says you should be simple minded and have faith like a child.
No negative thoughts is the key thing to remove from your brain when you desire something.
His idea in this vid is that you must organize your mind to think about what you want or otherwise you will make random things happen, meaning what you donât want, so be clear about what you want and think you will have it!
David Goggins, who wrote the book Canât Hurt Me, basically says he he would rather sleep in.
He believes in positive self-talk to help him get over his bad habit. For example, he will tell himself âGet up mothaf***er! and then he goes and runs four miles instead of lying in bed.
David is a great motivator for those of us who are lazy AF, so watch David Goggins over on YouTube where youâll find his perspective to be in the âextreme,â but could help even the most stubborn person see the light at the end of the bed.
Dan Pena says affirmations and prayers every night.
In this vid he says athletes do this to win superbowls, that Andre Agassi did it as a child and Barack Obama told himself he was going to be president at age 19! Dan Pena says affirmations work âabso-f***ing-lutely!â
Jim prayed and manifested throughout his life for stuff. He manifested a bicycle when he was young and even put the bike in a scene in Eternal Sunshine of the Spotless Mind.
Once he wrote a check for $10 million dollars to himself and made it happen in three to five years.
Jim Carrey dares you to ask the universe for what you want!
Control your thoughts because the average person has 75,000 thoughts a day and 91% of those thoughts are identical to yesterday and the day before. Lame!
So get âobsessedâ about what you want and think about that instead says Ed Mylett, who wrote Max Out Your Life.
In this video he says you need ânewâ thoughts and need to create a new âyouâ as well. All the successful people he knows are self-aware and watch their thoughts. Mind becomes matter.
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Go listen to the audio of this blog post on Medium!
In three partsâŠthe dove, the bat and the Alamo
"The Real Story About How Ozzy Osbourne Bit the Head off a Bat" by GoshDarnBlog.com 2023.
In the 1980s, growing up, my mom would take me to this drug store in Brooklyn Heights and there were lots of movie, rock, comic books, games and novelties sold there.
There were also magazines and products at this drug store with Ozzy Osbourne on it that really stuck out and caught my imagination.
Iâd see pics from his albums with his long hair, crazy smile, dressed as a black magician or as a werewolf and whatnot.
My mom would not ever let me buy any of it, so Iâd just look at the pictures whenever we went to this drug store.
Girl, Girls, Girls
I remember vividly, one time, a girl I grew up with was going to school down the street and she happened to be in the drug store standing near the Ozzy Osbourne pictures for sale and she said, âHi,â to me.
She was older now and I couldâve rekindled the friendship we had, but I was shy, and instead I was interested in looking at these images of Ozzy being all sacrilegious.
They really fascinated me more than her, and Iâll never forget how I shied away from becoming her friend again.
Looking back on it, that was dumb⊠but Ozzy Osbourne is not dumb!
Long Live Ozzy Osbourne
Heâs a rock legend and has inspired more than one generation and even inventing âheavy metal,â according to Rick Rubin the producer, who was quoted saying that in âThe Nine Lives of Ozzy Osbourne.â
POTUS George Dubya even invited Ozzy to an official presidential dinner that he attended.
Ozzy Osbourne has way more than nine lives
As you can tell, at the time of this writing, I just finished watching a great documentary called âThe Nine Lives of Ozzy Osbourneâ and Iâve finally learned what these legendary magazine covers I saw as a child were going on and on about.
Ozzyâs Story
From the documentary I learned Ozzy bought a PA and a microphone after getting out of prison when he was very young.
Heâd learned his lesson and did not want to go back to prison, nor work a 9 to 5 job.
He gets a band
He put up a flyer and the bandmates of Black Sabbath gave him a call and a the rest was history.
They create their genre
They rehearsed in a community center across from a movie theater and realized how people really liked horror movies, so they started playing the âdevilâs chordsâ so to speak.
A legend is formed
Ozzy says in the doc that everything happened really âfastâ in his career and Black Sabbath become the number one band in England, after The Beatles of course, who inspired them.
The band breaks up
They broke up eventually though and Ozzy ended up going to LA with his new partners in crime, Randy Rhoades the guitarist of âCrazy Trainâ and Sharon Osbourne, then his manager.
1. Do doves really fly?
They decided to do something big and memorable, so he went into the LA meeting with two live doves in his hands.
One died when he bit the doveâs head off, shocking everyone but Sharon, it seems when you watch the doc.
Apparently, Ozzy was so wasted he hardly knew what he was doing and, yes, there are pictures of it.
2. The Infamous Bat Incident
Ozzy Osbourne decided to start sending raw meat into the audience with a catapult, like intestines, etc.; all lofted up into the air and onto the fans at concerts.
The concert goers started throwing animal parts back up on the stage themselves and it became a âthing.â
Dead chickens, snakes and one night a very big frog that Sharon thought was a baby. Then a bat that Ozzy thought was innocently made of rubber.
Wasted, he thought it would be funny to bite the rubber batâs head off and instead, realized instantly, it was a live bat, but by then it was already too late and the myths of Ozzy Osbourneâs antics on stage were born and grew in lore.
He had to get a series of rabies shots even after making this âbatâ mistake during his concert.
3. The Alamo and Ozzy⊠Perfect Together
One night Sharon Osbourne hid all of Ozzyâs clothes because she wanted to discourage him from going out with his mates to get wasted.
Instead he took her clothes and wore them out.
Later on, during interviews and a visit to âThe Alamo,â he was still wearing girlâs clothes and decided to take a pee, right there.
Ozzy got arrested and was officially banned from San Antonio.
Thereâs more, more and even more to the Ozzy Osbourne story
The documentary is thorough about Ozzyâs interesting life and plays out like his video autobiography.
I highly suggest watching it to learn about this legend of rock and metal.
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Go listen to the audio of this blog post on Medium!
Youâll never fokkin guess, dude.
Weâre all like sure dying to know, arenât we?
I mean, all these years of not dating anyone at all because we are just too dang nice.
I mean, getting headaches and heartbreaks from trying to figure out why that girl we like so much only dates a**holes?
I mean, who the heck made this line up in the first place anyway, and why the heck does everyone repeat it?
Well, youâre going to need to get your Big League Chew gum out for this one, folksâŠ
Baseball was responsible for the line
Throughout Leo Durocherâs career as a manager, he was described as anything but nice.
Get this scientifically documented methodology used to develop high school pitchers into pros!
He just wanted to win baseball games.
His autobiography published in 1975 was called Nice Guys Finish Last.
An excerpt from the book, found on the University of Chicago website, tells us how Leo Durocherâs infamous phrase came about.
âThe Nice Guys Finish Last line came about⊠wholly by accident. Iâm not going to back away from it though. It has got me into Bartlettâs Quotations â page 1059âŠIt came about during batting practice at the Polo Grounds, while I was managing the Dodgers. I was sitting in the dugout with Frank Graham of the old Journal-American, and several other newspapermen, having one of those freewheeling bull sessionsâŠand just at that point, the Giants, led by Mel Ott, began to come out of their dugout to take their warm-up. Without missing a beat, I said, âTake a look at that Number Four there. A nicer guy never drew breath than that man there.â I called off his playersâ names as they came marching up the steps behind him, âWalker Cooper, Mize, Marshall, Kerr, Gordon, Thomson. Take a look at them. All nice guys. Theyâll finish last. Nice guys. Finish last.â
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